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We are going to go on journey together
We are going to unravel the layers that are keeping you stuck, from improving your health, and having a happier relationship with your Self.
It's time ...
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To feel in control of your health and your food choices
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To stop using food or alcohol to cope with life
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To stop feeling overwhelmed by life
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To stop people pleasing and put you, and your health, first
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To learn to trust in your Self again
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To change the old 'stories' you've been telling yourself for years
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To like what you see in the mirror, physically and emotionally

It doesn’t matter how long you have been struggling, or if you have seen numerous doctors or therapists before, this is about what you need now to finally feel at home in your Self, and your body
We are going to work together over the next six months
Including:
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An initial 90-minute onboarding session
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6 x 1-hour follow-on sessions, once a month
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Unlimited access for questions, check-ins, accountability in-between sessions (via WhatsApp or Telegram)
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Personal mindset recordings (e.g. meditations, mindset shifts, etc)
You will have unlimited access to me throughout your journey so that you feel fully supported. There are no protocols or standard recommendations, everything we do will be tailored to you.
I’m already excited for you and this journey, and I cannot wait to work with you.
Let’s get started.