BBC GOOD FOOD
I am a regular contributor to BBC Good Food, writing every month about the health benefits of different foods, and backed up by links to reputable websites (e.g. NHS) or peer-reviewed research.
WALK WITH YOUR WOLF
I recently worked with The Walking Therapist, Jonathan Hoban, on his own diet and contributed to his first book ‘Walk With Your Wolf’ which was released in May 2019, talking about the importance of fuelling your body not just for walking but to better support mental health also.
HYPNOSIS WEEKLY PODCAST
Hear my interview with Adam Eason for his Hypnosis Weekly podcast where I talk more about my functional medicine approach to clients, and how I bring nutrition and hypnotherapy together in my practice.